Non-Linear Movement Method® Class

Safely Release Trauma from your body and mind.

July
11
Click here to Register for On-Line Classes & Packages
Click here to Keep informed of upcoming classes

Veterans, Firefighters, Police, & Essential Workers, to register for free please email: Elizabeth@TheHappyWomanAcademy.com 

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IS THE NON-LINEAR MOVEMENT METHOD® FOR YOU?

Yes, NLMM is for You if you're READY to:

  • Let go of trauma & baggage from the past.
  • Release chronic pain, tension, & fibromyalgia symptoms. 
  • Overcome self-doubt & increase your feeling of self-worth.  
  • Calm anxious thoughts & lift depressive feelings.
  • Feel more love & create healthy relationships.
  • Move forward & manifest the life you want!

The Non-Linear Movement Method® combines a science backed somatic technique with the powerful energy of a 2000 year unbroken Kashmiri tantric lineage.

The Experience of NLMM 

Release chronic pain, tension, & fibromyalgia symptoms. NLMM educates the body how to release and process contractions, stress and tension allowing pain patterns to disengage.

Calm anxious thoughts & lift depressive feelings. By putting emphasis on continuous movement you circumvent the analytical mind and unhook patterns of tense thinking consistently feeling calmer and lighter.

Feel more love & create healthy relationships. As tension, contraction, and emotion are released old negative relationship patterns also release, and you gain the ability to increase intimacy & pleasure with yourself and others. 

Overcome self-doubt & increase your feeling of self-worth. As the body unwinds and the mind relaxes its pressured pace, the emotions associated with these patterns become apparent. You can allow painful emotions to simply rise and release.

Let go of trauma & baggage from the past. Body, mind and emotions get stuck in a state of frozen numbness. NLMM gently opens the freeze pattern and allows for recognition and release of the underlying bodily and emotional patterns.

Move forward & manifest the life you want! When trauma is released, you gain the ability to envision a happier life, embody higher energy frequencies, and open your receiving channels to attract positive people, situations, and things.

"I feel free for the first time since the assault... actually, I can't remember ever feeling this free in my body. I didn't think I could."

- A 65 yr old survivor of childhood sexual assault. LA, CA -

NLMM Reviews from Our Community 

"I was in a totally timeless space and my body took complete charge and led me on a journey of deep relaxation and self discovery. I am normally a high energy person but during the session I was very calm, moving at a very slow pace, and just continued to move and enjoy the process of releasing. It was freeing to know that I had no agenda and that I was not in charge but just following my body’s lead.

~ RD, Actor, Los Angeles, California ~ member since 2016

"After 3 months of practicing 10-20 minutes per day, my chiropractor told me I had nothing to adjust! 25 years of aches and pains - GONE!"

~ S.E., Retired Police Officer, Boston, MA member since 2018

"I just practiced for 20 mins and discovered that pleasure is the hardest thing for me to connect with, which says a lot! Then I started to shake and had a great release. Moved so much abundance energy through me during the manifestation part - it was amazing! I feel so relaxed and energized now. My body and soul needed this so much!"

~ Anonymous, Actor, Los Angeles, CA, ~ member since 2007

Virtual NLMM Classes are the second Saturday of each month 12-2 ET.

Next Class: July 11, 12-2 ET

Upcoming Class Schedule: August 8, September 12, October 10, November 14, Dec 12.

NLMM Virtual Classes & Packages

Choose from three different levels to suit your alignment.

Individual  

Grab a class when you can!

Register for $25

NLMM Super Star  

You have/want a regular NLMM practice and you're ready to uplevel your entire life. You are open to receive:

6 months of the Happy Woman Formula Brain & Energy training modules ($500)

6 virtual NLMM classes. ($150)

6 Advanced NLMM classes, ($180)

2 WoManifestation Circles, ($50)

Package of 6

You have/want a regular NLMM practice and you're craving consistent support, advancement, and accountability. ($150)

Looking for ADVANCED NLMM Classes? 
Click Here

Artist Credit: Brian Kirhagis

Walk away with a self-healing method

that will serve you for the rest of your life.

  • The Non-Linear Movement Method® (NLMM) is facilitated on a mat or blanket with your eyes closed; no-one can see you doing it.  
  • Participants dress similar to a Yoga or Dance Class, in comfortable, non-restrictive clothing. Please bring your own mat, blanket, journal, and pen. 
  •  NLMM is not strenuous. If you have physical limitations you can be seated in a chair or however you are most comfortable. 
  • Elizabeth guides the class and curates the music by responding to the groups energetic needs, every class is a unique healing experience, & is never recorded. You must attend to learn NLMM.

About Elizabeth Menzel

Elizabeth is an expert in the neurobiology of trauma and happiness. She skillfully combines her 27 years of neuromuscular therapy, physics based hands on energy healing, brain based pain relief, somatic systems, & Conscious Manifestation Embodiment work with mindfulness, compassion, and humor.

Motivated by healing her own depression and PTSD symptoms, Elizabeth has dedicated her life to helping others overcome the physical and emotional effects of trauma. She's a 4 time best selling author, public speaker, and Embodiment Mentor who has traveled the world to deliver over 300 of her award winning workshops.  Thousands have benefitted from her phenomenal healing skills.

Elizabeth has worked with some of the most influential people in the world, including: multiple billionaire industry moguls, academic thought-leaders, Olympiads, famous musicians, and international heads of state. She also has a star clientele including Britney Spears, Simon Cowell, and Sharon Stone, just to name a few. Click HERE for more information about her work & offerings.

Virtual NLMM Classes are the second Saturday of the month.

Next Class: July 11, 12-2 ET

Upcoming Class Schedule: August 8, September 12, October 10, November 14, Dec 12.

NLMM On-Line Classes & Packages

Choose from three different levels to suit your alignment.

Individual  

You have a regular NLMM practice, but aren't ready to commit to consistent classes. Grab a class when you can!

NLMM Super Star  

You have/want a regular NLMM practice and you're ready to uplevel your entire life. You are open to receive:

6 months of the Happy Woman Formula Brain & Energy training modules ($500)

6 virtual NLMM classes. ($150-$300)

6 Advanced NLMM classes, ($180)

2 WoManifestation Circles, ($50)

Package of 6 Classes

You have a regular NLMM practice and you're craving consistent support, advancement, and accountability. ($180)

Artist Credit: Brian Kirhagis

"See you on-line for NLMM class!"

With Care, Elizabeth