- You take care of everyone else, but there is no time left for you.
- You don't like asking for help and do it all yourself.
- “Negative energy” throws you off and brings you down.
- You fear you'll never be enough.
- You feel like you don't belong.
- You are so busy doing what everyone else wants you to do, that you've lost track of what makes you happy.
If you resonate with even one thing on that list, I have great news:
You are definitely in the right place to learn how to end the struggle and heal!
|Healer, Mentor, Speaker, Author|
|Elizabeth Menzel is the founder of the award winning Happy Woman Academy. She combines brain training with energy & somatic awareness – so you get long-term results in a short amount of time.
Her ability to see inside of your body and energy field allow her to customize your healing experience and get to the root of your issues within moments. Real lasting change for the better happens in her healing sessions and events.
She travels the world teaching women how to overcome the long term effects of trauma & sexism - and having a lot of fun in healing circles of wise women!
Click here for Elizabeth's full story and bio.
|Dancer, Movement Teacher|
Liv Hanne Haugen er vokst opp i Tromsø, og fra Tromsø driver hun dansekompaniet Haugen Produksjoner sammen med hennes søster Anne Katrine. Hun er utdannet dansekunstner fra London og Amsterdam, og har lang erfaring som skapende og utøvende kunstner både i Europa og her hjemme.
Som danser og scenekunstutøver, har hun spesialisert seg på å lytte, til å være i kontakt innover og utover til samme tid og på et nærvær og tilstedeværelse som hun også drar stor nytte av i livet forøvrig. Hun brenner for bevegelsen, da det å bevege kroppen også beveger sinnet og på den måten kan bidra til å slippe gamle mønstrer og vaner. Hennes livsprosjekt er å bruke kunsten til å si noe om kunsten å leve.
|Therapist, Meditation Teacher|
|Katrine Haugan er lidenskapelig opptatt av helse, og bruker blant annet sin kunnskap som coach til å skrive og lede egne meditasjoner. Hun har gjennom årenes løp blitt mer og mer fasinert av hvordan man kan jobbe med å endre sinnstilstand og energier. Sammen med 2 venner driver hun en meditasjonsgruppe i Tromsø som heter LysMeditasjon Tromsø. Målet er et varmt og åpent meditasjonsmiljø for alle. Samtidig er hun matkursholder i Margit Vea as, der fokuset er på mat som støtter en god fordøyelse og frisk kropp. Katrine er utdannet ergoterapeut og har sin hovedjobb som miljøterapeut i psykiatrien.|
You'll spend the weekend immersed in the science and practice of how to train your brain, energy and body to feel centered, calm, and connected by using the 5 steps of the Happy Woman Formula.
We start Saturday off with a opening ritual to BRING you to center and get you ready to EMBODY your power.
Next you improve how you feel in the quickest way possible! Step 2 of The Happy Woman Formula: BREATH.
You will learn very powerful yet simple techniques that signal your brain that you are safe and create "feel good hormones." You will also discover how to easily and quickly create new neural pathways to feeling centered and relaxed all day long.
Next up on the sacred training is step 3 of The Happy Woman Formula: BODY.
Do you say mean things to yourself and judge your body? That ends today!
- how to listen to what your body is trying to tell you,
- how to make friends with your body,
- how to ease discomfort & reduce pain,
- a secret of conscious manifestation that will be a game changer for you and your life,
- and you'll experience feeling good in your skin.
After dramatically improving your relationship with your body it will be on to training in Step 4 of The Happy Woman Formula: BE. Pushing until you are burned out doesn't do your health, your career, or your family any good.
When you give yourself some time to BE, happy hormones get produced in the brain, your mind comes up with great new ideas, your obligations become enjoyable, and you become more successful.
You’ll learn my proven trick to instantly drop into meditation, turn off stress, and switch your brainwaves to a calm healing state, no matter where you are.
Sunday morning we will dive straight into step 5 of The Happy Woman Formula: BOLD.
This is the step where you take both Inner World & Outer World Actions to bring yourself to center.
You will Learn:
- how to lower your stress levels & raise your happiness set points
- how to use attraction energy to get what you want
- how to feel then direct energy flows
- feminine and masculine energy awareness
- how to end self doubt and trust yourself to make good decisions
- when to take action & when to let go
By the end of this event you'll be able to quickly & easily feel strong, centered, relaxed, & energized - ready to take on your life in a whole new way!
How Perfect does all of that sound?
We want you to feel included, deeply nourished, and completely taken care during our magical weekend together. You will be held and supported as you relax, let go, and embrace the powerful happy woman that lives inside of you. This is an intimate invitation only gathering, so you are sure to get the attention you need.
You will be nurtured by caring attention, soft lighting, soothing sounds, and of course; constant Tromsø sunlight!
At The Happy Woman Epic Healing Event You'll Receive:
- The Entire weekend of Training and a Workbook.
- Personalized healing attention from Elizabeth.
- Healthy Snacks, tea, and soup for supper on Saturday .
|"Elizabeth and her work have entirely changed my perspective on life and most importantly changed how I treat myself. She has taught me how to give myself the kindness and compassion I need, and helped me discover what true self-care feels like. By breaking my cycles of self-sabotage and self-abuse, I am now able to receive healthy love and support in all areas of my life. I am in a wonderfully loving and joyful marriage, and by reminding myself to put her tools deeper into practice this year, my career is the stuff my dreams are made of. I am often wary of guru-mentality and people who sell a bunch of bs. What I love about Elizabeth's work is there's a tangible, practical value and she walks her talk. She has helped me learn how to ask for what I need and trust my own wisdom. I can think of nothing more empowering and valuable than that."|
|"I was experiencing a lack in my career, romantic life, and finances. I did not believe I was worthy to have what I truly desired nor did I know how it would be possible. After working with Elizabeth, I felt less attached to my issues and within a couple of months I could separate my issues from my Being and approach it all with more joy and more smarts. Through trying times at work and with job changes, I learned how to remain feminine and loving. For me The Happy Woman Academy is a place to seek strength, wisdom, skills, and love. I feel so safe there that I can open to share whatever is on my mind and remain vulnerable. This openness allows me to learn from other women as well as offer my heart to them. It’s a very powerful space that I believe all women yearn for in their lives. Be ready for change and ready to learn!"|
|"I came to the HWA over a year ago because I knew I needed help with my career. I was afraid of asking for help because I didn’t want to be seen as annoying, demanding, or selfish. When I met with Elizabeth, I could sense a woman tapped into rivers that ran deep with understanding, maybe even deeper than I was familiar within myself. I had been coming from the stance that I must DO everything and MAKE things happen in my life, then one night, I let go for a moment and came to the realization that some situations I just can't do anything about it no matter how hard I want to. That was painfully humbling and intensely freeing. Even if you’re not at a crisis point, get in here. I had my first real life crisis after a year of being in HWA programs and I found myself equipped to handle it because I had practiced in milder climate."|
#1 Get to the root of the issue.
You are a complex being. Your mind can be very tricky and hide what is really blocking your success and happiness. But the healing systems I’m trained in enables me to see through all of that and get directly to the root of the issue every time. As long as you are truly willing to heal, you will receive what you need to be directly on the path to overcoming even your toughest issues.
#2 Go beyond mindset.
Mindset is a wonderful healing tool, but it can’t create the transformation you truly desire all on its own. No holding back here, learn the fastest easiest ways possible to use your body, brain, and energy to make new neural pathways & consciously create the changes you want now, and in your future.
#3 Gain science based knowledge coupled with experiential wisdom.
I’ve had 10 years of education and 25 years of professional practice and I know how to take you through every stage of the healing process. You will not simply be “broken open” or re-traumatized and then left to pick up the pieces. You are guaranteed to have a very safe, real, and thoroughly transformational weekend - AND I PROMISE YOU WILL HAVE FUN.
You already know how GREAT you feel when you are centered. You’re happy and everything seems to magically fall into place.
But how do you feel centered on purpose? That is the key to lasting transformation and that is what you will be immersed in learning at this sacred healing event.
When you put these foundational steps in place, all of the other healing you are doing in your life will finally work right!
It's time to take back the reins of your power into your own hands and finally get all of the pieces of YOU together.