With our Trauma Informed Science-Based Happiness Trainings you will:
"Before coming to The Happy Woman Academy, I was having a hard time navigating a troubled relationship, unsure about where to live, unhealthy, challenged by tough situations at work, and felt I was lacking. The support of the programs gave me the tools to respond to ups and downs in a way that solved those issues and allows me to live in a way that prevents many future issues! I’m now at a job I love, happily married, and we just bought a new house!" ~ L.L. - Los Angeles, CA
"I was experiencing a lack in my career, romantic life, and finances. I did not believe I was worthy to have what I truly desired nor did I know how it would be possible. After working with Elizabeth, I felt less attached to my issues and within a couple of months I could separate my issues from my Being and approach it all with more joy and more smarts. Through trying times at work and with job changes, I learned how to remain feminine and loving. For me The Happy Woman Academy is a place to seek strength, wisdom, skills, and love. I feel so safe there that I can open to share whatever is on my mind and remain vulnerable. This openness allows me to learn from other women as well as offer my heart to them. It’s a very powerful space that I believe all women yearn for in their lives. Be ready for change and ready to learn!" C.S. Educator
"I came to the HWA over a year ago because I knew I needed help with my career. I was afraid of asking for help because I didn’t want to be seen as annoying, demanding, or selfish. When I met with Elizabeth, I could sense a woman tapped into rivers that ran deep with understanding, maybe even deeper than I was familiar within myself. I had been coming from the stance that I must DO everything and MAKE things happen in my life, then one night, I let go for a moment and came to the realization that some situations I just can't do anything about it no matter how hard I want to. That was painfully humbling and intensely freeing. Even if you’re not at a crisis point, get in here. I had my first real life crisis after a year of being in HWA programs and I found myself equipped to handle it because I had practiced in milder climate." A.H. CFO
I joined The Happy Woman Academy last year because I felt an overall yearning for a community of like-minded people. Back then, thinking about my finances really stressed me out, but within a month I no longer felt overwhelmed or stressed about money! Elizabeth is a truly gifted healer and in her strength, wisdom, compassion, and integrity, she helps you feel empowered. ~ R.M. - Los Angeles, CA
I joined a Happy Woman Academy Program a few months ago and I instantly started to feel more self-esteem and less willing to tolerate abuse from my partner. My chest even felt more lifted after the first circle! In the past two months my financial state has improved dramatically and my relationship with my daughter has also improved. Thank you for creating The Happy Woman Academy! ~ C.H. - Los Angeles, CA
Before working with Elizabeth, I was experiencing a lack in my career, romantic life, and finances. I did not believe I was worthy to have what I truly desired nor did I know how it would be possible. After attending a workshop I felt less attached to my issues and I could separate my issues from my Being and approach it all with more joy and more smarts. The Happy Woman Academy has changed my life and I am so grateful for Elizabeth and the work she is doing. Now I am proud to be a woman - wise, sexy, and strong! ~ C.S. - Santa Monica, CA
Within a month of my first workshop I noticed I have a more positive and serene attitude. Sharing with others with total openness and trust is so important, and you can really feel the support and energy of the other women in the circle. I needed the support, love, and great energy of this community. GO! You'll meet wonderful people and will feel the positive energy of the circle if you're willing to share, help, and get help. Elizabeth is a great healer and a very positive person. I'm so happy I found you! Thank you! ~ V.Z - Hollywood, CA
Before working with Elizabeth I was shielding my heart, blocking the sensations so I wouldn't get hurt. After the workshop I started to see changes as I was able to allow the emotions out of me and share them with my partner, finally experiencing the warmth I had been missing. I think the healing was so effective because Elizabeth creates a safe space to open up and be vulnerable in a circle of non-judgmental and supportive women. Go! Now! Worst case you will meet some lovely women. Best case you will leave changed and strengthened. ~ T.W. - Los Angeles, CA
Before my first Happy Woman Academy workshop, I felt like I was on an endless treadmill with the same problems. My love life, home, career, emotions, and money issues were all impacting my life in a major way and no matter which way I turned, there they were. I figured out that I couldn’t do this alone anymore. I started seeing positive results after 1 workshop! Instead of staying stuck, I got unstuck. In less than I year I’ve opened myself to new positive possibilities and gained a soul freedom and strength that I never knew was in me. ~ S.T. - Venice, CA
Before joining The Happy Woman Academy program I was struggling to allow closeness in my life and it was putting a strain on my relationships. Within a few days after the first workshop I saw closeness show up in my friendships in a way I had not expected, they were so super supportive and I was able to let myself lean on them in my time of need. Since then I have been getting stronger and becoming more clear on what I want and I feel more open to Being in my life. ~ M.D. - Bev Hills, CA
I’ve been working with Elizabeth since before The Happy Woman Academy began. Unsatisfying dating partners and chronic pain were the two main issues in my life. My change tends to be slow and organic, yet I started seeing results in just a few days. Elizabeth is great at keeping things "clean", so women get to experience communication that is consistently and genuinely supportive. The other women in the circle are wise and can see things about yourself that you can't. Come to a workshop, that is the fastest, easiest way to find out if it is right for you. ~ E.L. - Los Angeles, CA
Before coming to my first HWA workshop I was struggling with my partner, career, and emotions and I felt a lot of stress, anger, frustration, and depression. I signed up with the HWA program less than a year ago and immediately noticed changes. Like I feel more relaxed and I now know how to deal with stress and can respond calmly to triggers that used to upset me. Recently, I was able to make an important decision based on what I felt was best for me, instead of putting someone else’s desires before my own wellbeing. My advice to you wonderful women out there who may be interested is: WHAT ARE YOU WAITING FOR? Get your beautiful self into the The Happy Woman Academy and watch your life transform. I am so grateful to have this healing program & 1-1 healings in my life and want to thank Elizabeth for her commitment to helping women in need. I love you E!!! ~ M.K. - West Hollywood, CA
Confidentiality and safety are very important to us, that 's why full names and individual photos are not provided. I feel confident that you can tell they are honest to goodness real Happy Woman Academy members!
The Mission of The Happy Woman Academy
We Provide a safe space for women to release pain & trauma, feel calm & empowered, and manifest more love, prosperity, health, and happiness.
The Vision of The Happy Woman Academy
To end sexism, dissolve the patriarchy, and support the creation of equitable societal systems; bringing humans & earth into harmony. No biggie.
Overcome the long term physical and emotional effects of trauma and sexism and feel more worthy, powerful, relaxed, and happy than you thought possible. My neurobilogically based healing systems always work and you'll be treated with dedicated care, skill, and respect.
Distance is no issue, we can connect virtually for our sessions.
If you feel ready to leave the drama, pain, and trauma behind, then let's talk to see if a private healing program is right for you.
Enjoy uniting with like minded, compassionate women as you release pain and gain power & self-esteem together. Train your brain & energy happy in our virtual group programs that last from 6 weeks to 12 months. Click here for details about our training programs. Then apply for a free consultation to see if they fit your needs.
Come to our Powerful 1-3 day immersive healing events to uplevel your healing process quickly in a safe environment. Gain clarity as you learn how to train your brain and embody the energy frequencies you need to manifest what you want. Click here to stay informed of our healing gatherings & classes.
Trauma can get stuck in the soft tissue of your body creating chronic physical and emotional pain. In our bi-monthly VIRTUAL classes you'll learn the somatic method my clients and I use to safely and quickly release pent up tension, fibromyalgia, and both physical and emotional pain. Click here for details.
Free classes for veterans, police, & firefighters & essential workers.
I also volunteer teach at women's shelters and schools. Contact me to customize a class.
The annual Vision Board Party and Clothing Swap Party have been going strong for over a decade! Both of these healing parties are FREE, potluck, wine tasting, charity fundraisers with speed healing circles on the hour every hour. Be sure to get notified by joining The Happy Woman Academy here.
For 27 years I've helped people heal their tension, physical pain, and injuries by using neuromuscular therapy.
Now I include Z-health; neurobiologically based prescribed movements that quickly reduce pain and increase strength and mobility.
Careful to only use as much pressure as is therapeutically safe, my "do no harm" approach has you feeling better, faster, without residual soreness.
Click here to schedule to discuss what you need and how I can help you heal in record time.
1) The Happy Woman Training Program™
Juggling work, relationships, motherhood, and everything life throws at you can really derail you - leaving you feeling like a crazy hot mess and stuck a cycle of overwhelm, exhaustion, and self sabotage... next stop - total burned out. If you want to feel energized and strong, clearheaded and able to handle your emotions, centered and sensual then this training program is essential to your success. In this 5 step system you'll learn exactly how to train your brain, mind, & body to get you out of the stress response, create happy hormones, and reconnect back to your power. Feel like the creative, centered, confident, powerhouse you truly are and sign up for this course ASAP.
2) Manifesting Made Easy Workshop - featuring The Release to Receive Method™
This program teaches you how to let go of the trauma and baggage that blocks you from being able to receive the love, health, and money the Universe is trying to bring to you. It's freaking powerful.
3) Professional Energy Mastery Certification™ for Therapists, Coaches, and Healers
If you want to get even better results with your clients, receive more money, feel energized, and make your big impact in the world, then this course is for you. Learn the insider tools that Elizabeth has mastered in her 27 years of professional practice. Nowhere else can you learn these advanced energy techniques in such a fast and practical way. This unique training is tailored to your needs and accelerates your capabilities so you can be a truly masterful practitioner.
I serve as a trauma healer, speaker, best selling author, podcast host, and total neuroscience geek who's fully dedicated to teaching women how to use their own neurobiology to overcome the long term physical & emotional effects of trauma.
My personal and professional journey of healing has proven to me what it takes to go from feeling anxious, depressed, exhausted, tense, and worthless - to calm, energized, happy, and worthy.
Over the past 27 years I've helped to heal thousands of spiritual women from all over the world. I can help you too. Let's schedule a time to talk.
We’ll start with an honest conversation so I can understand your unique needs and learn exactly what problems you face.
Together, we’ll talk about the major areas of your life and how they are and are not working for you. We'll discover your hidden patterns and get crystal clear on what needs to change so you can move forward.
By the time we end our consultation, you'll know the best next steps on your healing path! If we are a perfect match, you will have the opportunity to choose the Happy Woman Academy program that is the right fit for you. If we aren't a perfect match, you will still receive a healing plan complete with easy to follow action steps, as well as referrals to other healing professionals that will help you to succeed. My biggest concern is that you get the right support for you.
People ask me things and I say some wise stuff.
Step by step these workbooks will help you overcome the major barriers to receiving the Love, Health, and Money you want. As you fill in each page you will start to feel clearer, lighter, and more capable. Simple yet profoundly impactful, these workbooks set the foundation for my, "Manifesting Made Easy" live healing events.
It's all VIRTUAL, woman!
The Non-Linear Movement Method ®
The Non-Linear Movement Method® (NLMM) is the somatic technique my clients and I use to remove pain and trauma from our body and mind.
It's like a shower for your cells. You'll love how you feel!
Special packages now available!!
VIRTUAL Classes are the Second Saturday of the month - 12-2 Eastern Time. 2021:March 13, April 10, May 8, June 12, July 10, Aug 14, Sept 11, Oct 9, Nov 13, Dec 11
ADVANCED NLMM® Classes
Advanced Classes are ONLY for women with a REGULAR NLMM practice of at least 4 times per week or those READY to commit to a regular practice.
Advanced students will be held in a highly charged energetic container and encouraged to let loose, embody pleasure, and hold multiple frequencies for manifestation. The post NLMM discussion will be deeper & more personal than in regular classes, with a chance to receive healing feedback & additional energy practices from Elizabeth.
Advanced Virtual classes are the third Saturday of the month 12-2 ET. 2021: March 20, April 17, May 15, June 19, July 17, Aug 21, Sept 18, Oct 16, Nov 20, Dec 18.
Class : The 5 Steps to Stay Calm & Centered ~ even during stressful times
It's time to take your power back.
You can't control all of the b.s. going on around you, but you have more control than you think over how you feel on the inside.
Listen right now and in less than an hour you'll know how to calm your nervous system and feel centered in your power whenever you want.
Manifesting Made Easy!™
Coming to ZOOM in 2021.
What do you want to manifest?
Come to this fully immersive day of healing where you gain Clarity on what you need to let go of, Move through your blocks, and Embody attraction energy frequencies!
Women feel like they move through a sacred portal of transformation on this day of MANIFESTATION!!
The Love School™
Join Sensuality Coach Casey Hall and Trauma Healer Elizabeth Menzel in this group training to increase your ability to LOVE and be LOVED. Coming to ZOOM in 2021.
Level 1: Love Yourself. If you struggle with not feeling "good enough," abandonment issues, body image issues, and self hatred, or if you just want to learn how to love yourself MORE, this course is for you!
Women gather weekly in sacred circle to learn how to connect deeply with their body and truly love and accept themselves - transforming into secure, confident, happy women!
Level 2: Love Another. Now you are ready to increase your ability to have a FUN, confident, sexy romantic love relationship with your partner. You'll overcome intimacy issues, learn how to communicate lovingly when conflict arises, and increase your ability to feel pleasure. All in a lighthearted fun way!
©2018 Elizabeth Menzel & The Happy Woman Academy | ALL RIGHTS RESERVED |
Elizabeth Menzel - Dedicated Feminine Energy Liberatress. Abolisher of internalized sexism. Neuroscience geek and no bullshit healer on the loose.