"I am now able to receive healthy love and support in all areas of my life."
Women are under so much extra pressure...
“I want to take better care of myself, but I don’t even know where to start”.
“I'm afraid I'm going to be alone forever. I wish I had someone special to share my life with. ”
Dear Woman, We hear you!
After the last 2 years of stress and trauma, you might be trying to take care of yourself, but still feel overwhelmed, keep pushing yourself too hard, and fall back into unhealthy relationship patterns.
Maybe you're ready to meet the partner of your dreams and want to clear the path so you can find each other.
If you wish you could just press pause, love yourself more, and get on track with your life - and love life, then the Manifest Love virtual retreat is for you.
Take a mind, energy, and sensory journey to Manifest More Love In Your Life!
Phase 1 Clarity - 12-1:30pm:
First, we'll establish a secure, sacred space and a gentle, relaxed pace so that you can feel safe. Then we'll give your worries and negative thoughts a place to go so you can get in the right headspace to manifest love. Even if you come in confused AF, you'll get focussed, clear headed, and kind in your mind.
Phase 2 Movement 1:45-3pm:
Now it's time to get out of your head and into your body! Experience the cell cleansing magic of the science-backed somatic method that unhooks neural loops and releases stuck stress, painful emotions, and energy blocks from your body. You'll get grounded, expand your ability to feel relaxation and pleasure, and come to a place of deep internal well being. You'll use all of your senses to experience powerful, heart-centered, conscious manifestation.
Phase 3 Embodiment 3:15-5pm:
This is everyone's favorite part! You get to unify your mind, body, and heart while becoming an energy frequency match to the exact love you want to manifest. In real time, right here right now, embodiment happens!
Whether you want to manifest more love for yourself, your body, a partner, or call in the one, this phase is the secret sauce you've been missing. Trust us, we've done this with hundreds of women and it always works!
**Casey and Elizabeth have been teaching virtually for decades. So, don't worry about being on Zoom. You'll feel like you're on a retreat while never having to leave the comfort of your own home.
"Istarted seeing positive results after 1 workshop!"
What makes The Love School's programs so effective?
Experience. Casey and Elizabeth have a combined 42 years of professional experience coaching thousands of people in wellness, are trauma-informed, and have learned what works and what doesn't.
Their personal experience coupled with professional training ensures that they will respond to your unique needs and expertly guide you to overcome your issues of loving yourself and loving another.
Systems. The perfect combination of trauma informed, science-backed somatic, energy, and brain training systems combined with compassion, respect, and understanding will give you the secure foundation you need to steadily increase your ability to love and be loved.
Pace. Ever just feel "off" when doing personal growth work? You're not alone. That happens when too much is going on, too soon, or too fast. We promote an easy flowing pace that allows your system to feel "on" while safely assimilating new loving ways of thinking, speaking, being, and moving.
Support. Casey & Elizabeth will be fully present for you all day and you'll be held in a circle of wise, caring women. Since going it alone is just too hard, you can find ongoing support in our group programs and 1-1 coaching. We're here for you!
" I got unstuck.... I’ve opened myself to new positive possibilities and gained a soul freedom and strength that I never knew was in me."
Casey & Elizabeth are a cross-generational, power duo who are sensitive to racial, gender, and social injustice. Both of us are clairsentient and Elizabeth has full sight into the physical body and energy field. Most importantly, we are completely dedicated to taking you step by step on the journey of fully loving yourself and healthily loving another. We got you.
Elizabeth is an expert in the neurobiology of trauma and happiness. She is a certified Louise Hay, "Love Yourself Heal Your Life" teacher, author of the best selling workbook, "Supercharge Your Love Vibe," public speaker, founder of TheHappyWomanAcademy.com and co-host of the podcast, "Slow the F Down Show" with Casey Hall.
Elizabeth's trauma informed, neuro-based approach skillfully combines her 28 years of physics based hands on energy healing, somatic awareness & movement, brain training, and Conscious Manifestation Embodiment work with mindfulness, compassion, and humor. She's given over 300 of her award winning workshops worldwide & thousands have benefitted from her phenomenal healing skills.
Motivated by healing her own depression and PTSD symptoms, Elizabeth has dedicated her life to helping others overcome the physical and emotional effects of trauma and learn how to love themselves.
Elizabeth has worked with some of the most influential people in the world, including: multiple billionaire industry moguls, academic thought-leaders, Olympiads, famous musicians, royalty, and international heads of state. She also has a star clientele including Britney Spears, Simon Cowell, and Sharon Stone, just to name a few.
Teaching women how to open to love and manifest happiness is her life's work.
Certified Z-health Practitioner - Functional neurobiology for trauma reduction and pain relief. - 2018-2021
Certified Non-Linear Movement Method® Teacher - A powerful somatic technique that safely removes trauma from the cells and unhooks neural loops. - 2017
Certified Intimacy & Attraction Mentor - focus on Feminine and Masculine Energy Dynamics - 2008 & 2017
Certified Louise Hay, "Love Yourself, Heal Your Life" Workshop Leader - 2000
Certified Neuromuscular Therapist specializing in traumatic injury - 1993
Casey has spent the past 12 years fine-tuning her passion for helping people improve their relationship with themselves.
She began her career teaching nutrition and physical activity to children and adults with disabilities and was even a high school sex ed teacher!.
Then Casey went on to teach wellness on a larger scale, focusing on disease management, weight loss, and holistic stress management.
After coaching thousands of people, she recognized there was a missing piece to the holistic wellness equation.
Through spending 2 years getting certified as a Sex, Love, and Relationship coach, she realized that forming a healthy relationship with your sensuality was the missing piece.
Healthy sensuality means being connected to your senses, to the messages that your body is constantly giving you, and understanding how this connection plays a crucial role in your relationship to yourself and others.
Casey is now a full-time Healthy Sensuality Coach and co-hosts the podcast, "Slow the F Down Show" with Elizabeth Menzel.
She loves her work and knows that it's what she came here to do.
Certified Sex, Love, and Relationship Coach 2019
Corporate Wellness Consultant 2009-2018
Holistic Stress Management Certification 2012
Masters degree in Exercise Science (Disabled Population) 2010
Bachelors in General & Adapted Education
Authentic client testimonials from real live humans.
"Casey is so gifted. She allowed me to truly drop into my body and really feel. I was stuck and as if I was not being heard nor using my voice. Casey held a supportive safe space for me to share and gently led me into a physical and visionary experience that allowed my throat to open and release what was bottled up inside. Truly a powerful and uplifting experience." ~ Carla Poluha - Healer, Red Tent - Pittsburgh, PA
"Elizabeth has entirely changed my perspective on life and most importantly changed how I treat myself. She has taught me how to give myself the kindness and compassion I need, and helped me discover what true self-care feels like. By breaking my cycles of self-sabotage and self-abuse, I am now able to receive healthy love and support in all areas of my life. I am in a wonderfully loving and joyful marriage, and by reminding myself to put her tools deeper into practice this year, my career is the stuff my dreams are made of. I am often wary of guru-mentality and people who sell a bunch of bs. What I love about Elizabeth's work is there's a tangible, practical value and she walks her talk. She has helped me learn how to ask for what I need and trust my own wisdom. I can think of nothing more empowering and valuable than that." ~ S.B. - Actor - Los Angeles, CA
"Having never done this kind of coaching or deep subconscious work before, I wasn’t sure what to expect. Overall, I learned a lot about myself I don’t think I would have without Casey’s guidance, expertise and understanding nature., and the safe space she provided. Her great energy alone helped me look forward to our sessions. The thing that amazed me most was how much we can learn about ourselves and our mind on such a deep level if we have the proper guidance and space. We just have to learn how to listen." ~ Sarah Ramsey - Mother - Pittsburgh, PA
"Before my working with Elizabeth, I felt like I was on an endless treadmill with the same problems. My love life, home, career, emotions, and money issues were all impacting my life in a major way and no matter which way I turned, there they were. I figured out that I couldn’t do this alone anymore. Istarted seeing positive results after 1 workshop! Instead of staying stuck, I got unstuck. In less than I year I’ve opened myself to new positive possibilities and gained a soul freedom and strength that I never knew was in me." ~ S.T. Executive Editor - Venice, CA
"Suffering from bipolar depression most of my life left me feeling like my body was an unsafe space. Working with Casey helped me to not only view myself as an ally, but it also helped me to see myself as a friend and support. Casey has the most soothing supportive voice and her very nature is an example of how she is with herself, which is an inspiration I couldn't help but be drawn towards. She got me up and moving when I lacked the will to even get myself a glass of water. Years of therapy hadn't helped me feel safe in the way that she has shown me. I am forever grateful and blessed to have had the amazing opportunity to work with Casey." ~ Michelle B. Massage Therapist - Pittsburgh, PA